Hey I’m Leah… as a young girl I was never really into fitness at school so i would not have dreamt let alone expected to have and love my career in the fitness industry as a personal trainer.
When I left school my dad taught me the basics of exercise and weight lifting; this inspired me to train for the navy.
2017 saw an end to that dream as I unfortunately came down with a virus and was not able to continue the navy training but I didn’t let this stop me!
At that moment i decided to pursue a career as a personal trainer as i wanted to help people be healthy whilst making sure i lived a healthy life myself. I have never looked back and after a few years of building my business I am now ready to work on my own fitness goals.
In the not so distant future I will be setting stage and participating in wellness competitions. Fitness to me is more than an image, it is a way of changing your life and your mindset.
Every single day is a new opportunity to work on your health and change your life,
I will use every day to my benefit.
Follow my journey on instagram @leahfricker.training